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what made you happy today ?

Recently I was on a trip in the very stunning and eye catching valleys of the Northern India side and those valley and the atmosphere made me realize one thing about how important it is to live in the present moment , how crucial it is to enjoy every moment on this planet you are blessed with , and how beautiful your life can be if you are mindful and grateful  . In the busy day to day life of cities the constant pressure to stand out the end less rat race to run which has no final finish line makes us forget how important and beautiful our every single minute is , you deserve a life that is cherished , celebrated and most importantly memorable simply because you are important , you make a difference , you impact not hundreds then thousands of people around you , you are such a responsible son/ daughter , you are such a intelligent student , you are such a good mother/father , you play each and every role given to with comfort and love .

I get you  I feel you , its very easy to flow in your negative thought pattern and get into self criticism, simply because we are daily bombarded with tonnes of information about whats perfect whats the new set of standard the society has set for you , what is the new trend or look that you need to fit in or accept in order to fit in  the world of social media that is  not even real , here is a simple question i ask you what if tomorrow you get up as if you just got a new life without the insecurities or any trend to follow , would you act the same way , wont you take advantage and be grateful  of every interaction , every cup of morning tea or a compliment from a random stranger on a street , wont you be present and enjoy every single day as if its the first day here on this planet.

last but not the least If you do not enjoy a moment, you lose it forever. If you enjoy it, it is yours forever.

Let me wrap this up with three easy questions for you:

  • What made you laugh out loud today?
  • What was the best part of your day?
  • How did technology make your life easier today?



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