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How My Past Pain Shaped My Purpose

 Sometimes I wonder—what is it about the past that keeps people stuck? Is it the “what ifs”? The romanticized memories? Or the pain that never really had a safe space to be felt?

Either way, here’s the truth:
You are not a victim of your past.
Your past doesn't even exist anymore—except as a mental loop your brain replays for a sense of comfort, nostalgia, or a dopamine hit. Meanwhile, life is happening now. This present moment is divine, sacred, and 100% yours. No shame, no guilt. Just choice.
You can either cry about why things didn’t go your way—or get up and build a way.

Now, I’d be lying if I said I never did this.
I used to fake entire scenarios in my mind just to fall asleep at night. I blamed others for how things turned out instead of taking ownership. I was stuck in that loop too—but here’s what changed:

I realized that mindset wasn’t serving my future.
So I shifted.

Here’s how I turned my pain into purpose:

  1. Picked up a hobby – something soulful that gave me joy and pulled me out of the past.

  2. Started meditating – to create distance between my thoughts and my truth.

  3. Stopped fake fantasizing – and started quantum leaping into a version of me who already has everything I want.

The truth is: healing starts with one small action. And when you start, you begin to meet yourself again. You discover your purpose. You hear your intuition.
Because clarity isn’t found in pain.
It’s found in presence.

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